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Welcome to Mindfulness Yoga for Kids, where we empower young hearts and minds through the practice of mindfulness and yoga. Our engaging books and resources are designed to help children develop emotional resilience, self-awareness, and inner peace.

 

Through playful storytelling and simple mindfulness exercises, we guide kids on a journey of self-discovery, to cultivate a sense of calm and connection in their everyday lives. Join us as we inspire the next generation to live with compassion, mindfulness, and joy.

Yoga with Miss Bunny

Mindful Heroes

Wednesdays & Saturdays | 12:00-1:00 PM PST
Ages 8–12

Join us twice a week for Mindful Heroes, a fun and engaging class where kids explore emotional intelligence through the worlds of anime and K-pop. Each session blends mindfulness practices, breathwork, meditation, and gentle seated movement to help kids build focus, confidence, and calm — all while having fun.

  • Drop-In: $15 per class

  • Monthly Unlimited: $55 for unlimited classes each month

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©2024 by Mindfulness Yoga For Kids

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